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UCLA Mindful

UCLA Health
Trustable Ranking IconTrusted
1K+Downloads
10.5MBSize
Android Version Icon5.1+
Android Version
2.0.3(06-08-2024)Latest version
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(0 Reviews)
Age ratingPEGI-3
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Description of UCLA Mindful

With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, and cultivate positive emotions.


Mindfulness is paying attention to our present moment experiences with openness and curiosity and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.


This app offers:


• Basic Meditations for getting started in multiple languages.


Languages include Arabic, Armenian, Cantonese, Farsi, Filipino, French, Greek, Hindi, Italian, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, American Sign Language


• Wellness Meditations for people suffering from challenging health conditions


• Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness


• Weekly recordings from our live and virtual drop-in meditations -- a 30-minute meditation on different themes you can search for and bookmark


• Talks on mindfulness-related topics


• A timer to meditate on your own


UCLA Mindful, the mindfulness education center of UCLA Health, is dedicated to advancing mindfulness education to promote individual and cultural well-being and resilience world-wide. Our mission is to provide innovative, evidence-based mindfulness programs that empower individuals and institutions to manage stress, enhance health, and cultivate inner and outer peace. Through educational programs, we strive to inspire transformative growth and contribute to a culture of compassion and wellness for all.


Due to UCLA Mindful’s mission of radical accessibility, this app is entirely free to use.


Disclaimer: These meditations are for educational purposes and are not clinical treatments.

UCLA Mindful - Version 2.0.3

(06-08-2024)
Other versions
What's newThis updated content and added more translations, some minor enhancements, supported Dark Mode, and fixed issues with latest Android versions.

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UCLA Mindful - APK Information

APK Version: 2.0.3Package: org.uclahealth.marc
Android compatability: 5.1+ (Lollipop)
Developer:UCLA HealthPrivacy Policy:https://www.uclahealth.org/privacyPermissions:5
Name: UCLA MindfulSize: 10.5 MBDownloads: 17Version : 2.0.3Release Date: 2024-08-06 17:25:47Min Screen: SMALLSupported CPU:
Package ID: org.uclahealth.marcSHA1 Signature: A4:BC:F8:FB:5C:30:90:4C:73:EF:7B:42:75:84:3F:DA:0D:39:82:56Developer (CN): Nino GubaOrganization (O): UCLA HealthLocal (L): Los AngelesCountry (C): USState/City (ST): CaliforniaPackage ID: org.uclahealth.marcSHA1 Signature: A4:BC:F8:FB:5C:30:90:4C:73:EF:7B:42:75:84:3F:DA:0D:39:82:56Developer (CN): Nino GubaOrganization (O): UCLA HealthLocal (L): Los AngelesCountry (C): USState/City (ST): California

Latest Version of UCLA Mindful

2.0.3Trust Icon Versions
6/8/2024
17 downloads10.5 MB Size
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Other versions

1.6.6Trust Icon Versions
31/5/2024
17 downloads17 MB Size
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1.6.5Trust Icon Versions
13/6/2023
17 downloads17 MB Size
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